Description

🌱 Green Gram

Green Gram, also known as Moong Dal, is one of the most commonly used pulses in Indian households. It is light, easy to digest, and rich in plant-based protein, making it a staple food in traditional diets.

It is widely used in dishes like sundal, dosa batter, soups, curries, and sprouts. Green gram is especially popular in South India for its versatility and mild taste, which blends well with many recipes.

Many people include green gram in their daily diet as part of a balanced and traditional healthy lifestyle. It is suitable for both everyday cooking and simple home recipes.

Key Highlights:

100% natural pulse
Rich in plant-based protein
Easy to cook and digest
Suitable for sprouts, curries, and snacks